We have a couple options available for training; One on One, Group Training, Super Kids Fitness Program, Open Gym, and Small Group Strength Program. ONE ON ONE Our One on One program is tailor made for each individual client. Wether you're an athlete, looking to drop a couple inches, or just want to be healthier; we can help. Movements, rep range, sets performed, weights used, and rest periods are all programmed to meet the clients individual goal. Along with personal training we take measurements periodically. We also have a closed Facebook group set up so that our clients can interact. He we go over nutrition, give at home workouts, and post anything that may be beneficial to the clients. One on One training takes place 7 days a week. Scheduling is done weekly, every Sunday. However, space is very limited. If there is a time slot open that fits your schedule you are more than welcome to take it. If there is not, be sure to check our Facebook, Instagram, or Twitter accounts for opening announcements. One on One Pricing: 1x a week = $140 a month 2x a week = $230 a month 3x a week = $310 a month (If you are looking for more than 3x a week contact us through email.) *We accept cash, PayPal, debit or credit. No Checks *All payments are made prior to starting. We do not have the option to pay per class. If you cancel a class there is a cancelation fee. If you cancel two times you could lose your spot. *Ask about our personal group training packages for teams or yourself and friends. If you would like to talk more about signing up for One on One training prior to signing up, please contact Donnie through email to set up an appointment. GROUP TRAINING  Group training takes place 7 days a week. We have class options to fit everyone's schedule; Monday: 6am 5pm 6pm 8pm Tuesday: 6am 5pm 6pm 8pm Wednesday: 6am 5pm 6pm 8pm Thursday: 6am 5pm 6pm 8pm Friday: 6am 5pm Saturday/Sunday: 9am (Please note: 8pm classes are only 30 minutes long) To sign up for Group Training you can come into the gym, or contact Donnie through email at 19125fitness@gmail.com. Group packages are monthly. All packages expire at the end of the month (classes do not carry over unless previously discussed). Group Training Pricing: 4x a month = $40 8x a month = $65 12x a month = $80 Unlimited = $95 New Client Memberships: We offer a new client discount. The first month of training is $60 for the unlimited package. This allows you to get a feel for the class. *We accept cash, PayPal, debit/credit. No checks *if you purchase any package and want to upgrade during that month, you only have to pay the difference of the next package. (Example: if you buy a 4x a month package and use all those classes, and want to upgrade to a 8x a month you would only have to pay $25) We focus onset muscle groups each class. We do this so that our clients can come everyday without working the same muscle groups on consecutive days. This ensures our muscles heal, which not only prevents injury, but helps our muscles get stronger. Our classes our different each and every class. Not only do we switch the muscles being used, but the movements, rep range, rest periods, etc are all changed daily as well. This not only prevents our bodies from plateauing, but it also keeps the classes fun and fresh. If you have an injury or a restriction and can not perform a certain movement, we can modify the movement so that you can continue to work. If you would like to talk more about signing up for Group Classes prior to signing up, please contact Donnie through email to set up an appointment. . Accepting payments through PayPal Pay with PayPal here <-- USE THIS LINK IF YOU HAVE A PAYPAL ACCOUNT Select send money tab to pay online MUST Select payment to Friends or Family to avoid fees PayPal Account: 19125fitness@gmail.com or 215.416.9463  Link up with 19125 Fitness Calendar. Class days and times Add this to your smartphone (copy and paste on a blank notepad) then tap to subscribe Add this to your smartphone here View my calendar online 19125 Fitness, LLC 5400 Eadom St Philadelphia, PA 19137 |